Sessions initially take place in the clinic room where a comprehensive assessment takes place. After this, treatment is entirely individual, but may include soft-tissue treatment, gym-based sessions, and management planning.

If you are unsure whether physio is right for you, please feel free to get in contact. With absolutely no obligations, we can chat through some options.

For both physio and sports massage, wear clothing that gives access to the affected areas. Stretchy sports clothing is ideal.

Continuous evaluation of what’s working, and what isn’t.

Evidence-based practice that supports your preferences.

Keeping management plans practical and moving towards your goals.

Based at R Lukins Fitness near Blandford Forum, in Dorset.

I also offer home visits. Please get in contact for more information.